OB JEN was thrilled to be a part of another GOTRIbal Podcast last week! Back to speak with the ladies about “Knowing Your Bod,” OB JEN addresses some of the following questions:
1. Your position is plainly that women Can and SHOULD train during pregnancy. Can you elaborate on that?
2. You have children of your own… what was your experience training, or exercising for fitness, while you were pregnant?
3. To wax or not to wax, what’s the best thing to do?
4. What are the top three things we can do to manage our menstrual cycle as we get closer to a race?
Listen to OB JEN’s conversation here (and don’t forget, she’s always open to your questions and concerns!): GOTRIbal Podcast.
Coming up this Sunday, May 8th is the Skeese Greets Tri: 300 m swim, 11.1 mi bike and a 2 mi run. OB Jen is excited to be a sponsor of this race and will be helping out at packet pickup on Sturday (today) between 11 and 3. Hope you all are able to get outside and enjoy this Texas spring — before it becomes a Texas summer!
Here’s a shot of OB JEN Team in action:
Please visit Dr. Mushtaler’s practice website at www.capobgyn.com or contact 512-83-OB-JEN to schedule an appointment with OB JEN.