OB JEN at Sweet & Twisted Expo Extravaganza!

Get ready for a full weekend of SWEET & TWISTED FUN!

O.B. JEN is a sponsor for this weekend’s Sweet & Twisted Women’s Triathlon hosted by Red Licorice Events.

The weekend will begin with the Packet Pickup and EXPO EXTRAVAGANZA!
Saturday August 21 @ REI Round Rock, 12-6pm
CLICK HERE FOR MORE DETAILS

EXPO EXTRAVAGANZA SCHEDULE:

12:00 – O.B. JEN – managing your cycle during training
1:00 – Next 15 Hours – what you need to do now until race morning
1:45 – Susan Says – Coach Susan Farago answers all your tri questions
2:45 – Get Pumped! Inspiration from event beneficiary Team Survivor
3:30 – Course Review
4:15 – Transition & Tire Changing – BYOB – bring your own bike
5:15 – Next 15 Hours – what you need to know now until race morning

Clinics, info sessions, Q&A’s and demonstrations – something for everyone – and great shopping!   Nutrition & apparel vendors will provide product samplings & giveaways.

Austin area training groups will be on-hand with info on year-round fitness programs.  Mark your calendar and pick up your packet!

PICKUP YOUR RACE PACKET AT REI DURING THE EXPO AND RECEIVE A RED LICORICE BACKPACK… FREE!

The Sweet & Twisted Tri is perfect for beginners, seasoned athletes and all the ‘tri-curious’ – this USAT sanctioned event is the highlight of the season for female athletes in Central Texas.  Come celebrate & race with Red Licorice!
http://www.redlicoriceevents.com/events/SweetTwistedTri_2010.html


It Takes TWO to TRI

OB JEN is excited to sponsor The Couples Triathlon this weekend!

Keep an eye out for Jen and her husband Trent out on the course.  You can also meet Jen’s friendly staff at the Couples Tri Packet Pickup from 10-1pm this Saturday 7/10 at Jack & Adam’s Bicycles.  They will be sporting their stylish Who’s Your OB JEN shirts!  As always, OB JEN will be available to answer any training or health related questions.  Don’t be shy!

Welcome to Couples Triathlon 2010!
The two person team triathlon event:
Using a format that is unique in the sport of triathlon, teams of two, whether they be friends, spouses, or family members combine their ages and sign up in the appropriate category. Each person on the team does the entire triathlon, and then their times are combined for the overall results. One may also participate as an individual.

Held just 15 minutes from downtown Austin, the event will use a sprint distance course that swims in Decker Lake, bikes around the lake, and uses a traffic free run course entirely inside the park. There is tons of space and we’ve secured parking nearby, so bring the family and friends. As usual with our events, we’ll finish off with a great outdoor party, awards, and prize giveaway.

The Couples Triathlon is brought to you by High Five Events and Jack & Adam’s Bicycles.

www.couplestri.com
www.highfiveevents.com
www.jackandadams.com

Schedule an appointment through Austin Area OBGYN with Dr. Jen Mushtaler at www.capobgyn.com today!
(512) 83.OB.JEN